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77 Epictetus Quotes That Are Full Of Stoic Wisdom

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77 Epictetus Quotes That Are Full Of Stoic Wisdom

Epictetus was a Greek philosopher who lived from 50 – 135 AD.

He was born as a slave to a wealthy household in Hierapolis (present-day Pamukkale in Turkey), later obtaining his freedom shortly after emperor Nero’s death and started teaching philosophy in Rome for nearly 25 years.

When emperor Domitian famously banished all philosophers in Rome, Epictetus fled to Nicopolis in Greece where he founded a philosophy school and taught there until his death.

Epictetus adhered to Stocism and while a great starting point is definitely these quotes by Epictetus, you can also check out his Enchiridion, which translates as a ‘small manual or a handbook’ and it is exactly that. It’s packed with short Stoic maxims and principles. A much more committed read would be Epictetus’ Discourses.

In addition to Epictetus, Stoicism’s most famous adherents were the Roman Emperor Marcus Aurelius (121 AD – 180 AD), who was greatly influenced by Epictetus and the Roman statesman Seneca (4 BC – 65 AD).

For now though I hope you enjoy this collection of Epictetus quotes that are packed with wisdom.

77 Epictetus Quotes

1. “The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.” – Epictetus

2. “People are not disturbed by things, but by the view they take of them.” – Epictetus

3. “It’s not what happens to you, but how you react to it that matters.” – Epictetus

4. “The key is to keep company only with people who uplift you, whose presence calls forth your best.” – Epictetus

5. “We have two ears and one mouth so that we can listen twice as much as we speak.” – Epictetus

6. “Wealth consists not in having great possessions, but in having few wants.” – Epictetus

7. “If you want to improve, be content to be thought foolish and stupid.” – Epictetus

8. “Keep silence for the most part, and speak only when you must, and then briefly.” – Epictetus

9. “We should not moor a ship with one anchor, or our life with one hope.” – Epictetus

10. “Only the educated are free.” – Epictetus

11. “Difficulties are things that show a person what they are.” – Epictetus

12. “There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus

13. “It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.” – Epictetus

14. “First learn the meaning of what you say, and then speak.” – Epictetus

15. “Make the best use of what is in your power, and take the rest as it happens.” – Epictetus

16. “First say to yourself what you would be; and then do what you have to do.” – Epictetus

17. “If you desire to be good, begin by believing that you are wicked.” – Epictetus

18. “If evil be spoken of you and it be true, correct yourself, if it be a lie, laugh at it.” – Epictetus

19. “It is the nature of the wise to resist pleasures, but the foolish to be a slave to them.” – Epictetus

20. “If you wish to be a writer, write.” – Epictetus

21. “The greater the difficulty the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests.” – Epictetus

22. “Know, first, who you are, and then adorn yourself accordingly.” – Epictetus

23. “If thy brother wrongs thee, remember not so much his wrong-doing, but more than ever that he is thy brother.” – Epictetus

24. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus

25. “No man is free who is not master of himself.” – Epictetus

26. “Be careful to leave your sons well instructed rather than rich, for the hopes of the instructed are better than the wealth of the ignorant.” – Epictetus

27. “If one oversteps the bounds of moderation, the greatest pleasures cease to please.” – Epictetus

28. “It is not he who reviles or strikes you who insults you, but your opinion that these things are insulting.” – Epictetus

29. “No great thing is created suddenly.” – Epictetus

30. “All philosophy lies in two words, sustain and abstain.” – Epictetus

31. “Whoever does not regard what he has as most ample wealth, is unhappy, though he be master of the world.” – Epictetus

32. “When you are offended at any man’s fault, turn to yourself and study your own failings. Then you will forget your anger.” – Epictetus

33. “All religions must be tolerated… for every man must get to heaven in his own way.” – Epictetus

34. “To accuse others for one’s own misfortunes is a sign of want of education. To accuse oneself shows that one’s education has begun. To accuse neither oneself nor others shows that one’s education is complete.” – Epictetus

35. “Do not seek to bring things to pass in accordance with your wishes, but wish for them as they are, and you will find them.” – Epictetus

36. “You are a little soul carrying around a corpse.” – Epictetus

37. “Practice yourself, for heaven’s sake in little things, and then proceed to greater.” – Epictetus

38. “Freedom is not procured by a full enjoyment of what is desired, but by controlling the desire.” – Epictetus

39. “It is not death or pain that is to be dreaded, but the fear of pain or death.” – Epictetus

40. “It is impossible for a man to learn what he thinks he already knows.” – Epictetus

41. “Circumstances don’t make the man, they only reveal him to himself.” – Epictetus

42. “We are not privy to the stories behind people’s actions, so we should be patient with others and suspend judgement of them, recognizing the limits of our understanding.” – Epictetus

43. “In prosperity it is very easy to find a friend; but in adversity it is the most difficult of all things.” – Epictetus

44. “These reasoning’s are unconnected: “I am richer than you, therefore I am better”; “I am more eloquent than you, therefore I am better.” The connection is rather this: “I am richer than you, therefore my property is greater than yours;” “I am more eloquent than you, therefore my style is better than yours.” But you, after all, are neither property nor style.” – Epictetus

45. “Don’t explain your philosophy. Embody it.” – Epictetus

46. “Don’t just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents.” – Epictetus

47. “Man is not worried by real problems so much as by his imagined anxieties about real problems.” – Epictetus

48. “Attach yourself to what is spiritually superior, regardless of what other people think or do. Hold to your true aspirations no matter what is going on around you.” – Epictetus

49. “He who laughs at himself never runs out of things to laugh at.” – Epictetus

50. “Of pleasures, those which occur most rarely give the most delight.” – Epictetus

51. “Any person capable of angering you becomes your master; he can anger you only when you permit yourself to be disturbed by him.” – Epictetus

52. “It is not so much what happens to you as how you think about what happens.” – Epictetus

53. “It is your own convictions which compels you; that is, choice compels choice.” – Epictetus

54. “Happiness and freedom begin with a clear understanding of one principle. Some things are within your control. And some things are not.” – Epictetus

55. “Suffering arises from trying to control what is uncontrollable, or from neglecting what is within our power.” – Epictetus

56. “If you want any good, get it from within.” – Epictetus

57. “Authentic happiness is always independent of external conditions.” – Epictetus

58. “Be careful whom you associate with. It is human to imitate the habits of those with whom we interact. We inadvertently adopt their interests, their opinions, their values, and their habit of interpreting events.” – Epictetus

59. “It’s time to stop being vague. If you wish to be an extraordinary person, if you wish to be wise, then you should explicitly identify the kind of person you aspire to become.” – Epictetus

60. “A half-hearted spirit has no power. Tentative efforts lead to tentative outcomes. Average people enter into their endeavors headlong and without care.” – Epictetus

61. “Nothing truly stops you. Nothing truly holds you back. For your own will is always within your control. Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But your are not merely your legs. Your will is bigger than your legs. Your will needn’t be affected by an incident unless you let it.” – Epictetus

62. “Every difficulty in life presents us with an opportunity to turn inward and to invoke our own submerged inner resources. The trials we endure can and should introduce us to our strengths.” – Epictetus

63. “Other people’s views and troubles can be contagious. Don’t sabotage yourself by unwittingly adopting negative, unproductive attitudes through your associations with others.” – Epictetus

64. “I laugh at those who think they can damage me. They do not know who I am, they do not know what I think, they cannot even touch the things which are really mine and with which I live.” – Epictetus

65. “Small-minded people blame others. Average people blame themselves. The wise see all blame as foolishness.” – Epictetus

66. “It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous – even death is terrible only if we fear it.” – Epictetus

67. “No one is ever unhappy because of someone else.” – Epictetus

68. “Stop the excuses and the procrastination. This is your life! You aren’t a child anymore…. The longer you wait, the more you’ll be vulnerable to mediocrity and feel filled with shame and regret, because you know you are capable of better. From this instant on, vow to stop disappointing yourself. Separate yourself from the mob. Decide to be extraordinary and do what you need to do – now.” – Epictetus

69. “Concern should drive us into action and not into a depression. No man is free who cannot control himself.” – Epictetus

70. “We all carry the seeds of greatness within us, but we need an image as a point of focus in order that they may sprout.” – Epictetus

71. “Keep your attention focused entirely on what is truly your own concern, and be clear that what belongs to others is their business and none of yours.” – Epictetus

72. “Never say you are alone for you are not alone, your God and your genius is within.” – Epictetus

73. “Progress is not achieved by luck or accident, but by working on yourself daily.” – Epictetus

74. “To make anything a habit, do it; to not make it a habit, do not do it; to unmake a habit, do something else in place of it.” – Epictetus

75. “Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control. Stop aspiring to be anyone other than your own best self: for that does fall within your control.” – Epictetus

76. “You are not your body and hair-style, but your capacity for choosing well. If your choices are beautiful, so too will you be.” – Epictetus

77. “Who is your master? Anyone who has control over things upon which you’ve set your heart, or over things which you seek to avoid.” – Epictetus

What did you think of these Epictetus Quotes?

If you liked these Epictetus quotes then please share this post to help others. I’d also love to know which Epictetus quote is your favourite. Let me know in the comments below!

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