Would you like to become emotionally invincible and limit negative emotions in your life? Using and living by The 5 Minute Rule is one of the...
Fear-setting is an exercise that Tim Ferriss swears by. The bestselling author of The 4 Hour Work Week says he does fear-setting at least once a...
Epictetus was a Greek philosopher who lived from 50 – 135 AD. He was born as a slave to a wealthy household in Hierapolis (present-day Pamukkale...
Lucius Annaeus Seneca, otherwise known as Seneca the Younger, or simply Seneca was born in southern Spain over 2,000 years ago and educated in Rome. Seneca...
Marcus Aurelius was Roman emperor from 161 to 180 AD. He was the last of the “Five Good Emperors”, the five rulers who presided over the most...